Introduction to Alpine Skiing

Physiotherapy in Sarnia for Skiing

Welcome to Sport And Spine Physiotherapy's patient resource about alpine skiing.

There is nothing like fresh powder on the slopes to get the blood of a true alpine skier pumping.  Whether you are a weekend warrior who loves the feel of the cold wind in your face as much as you love the warmth of the ski lodge or you are a fierce competitor, dropping from helicopters to the top of a mountain to find the freshest snow, any skier must know that there are many ways to hurt yourself that will keep you off the mountain and sipping hot chocolate in a pair of furry slippers if you do not take proper precautions prior to strapping on your skis.

This section of our site is designed to inform and educate you about alpine skiing injuries related to your wrists, ankles, knees, back, and elbows and the exercises that can prevent them from occurring.

It is our goal to keep you on the slopes this winter and off of an airlift to the Emergency Room.

Please click on a link to find more information about alpine skiing:

Sport And Spine Physiotherapy provides services for physiotherapy in Sarnia.

Thank you for being so professional and genuinely caring!

– J S

I appreciate the thoroughness of this clinic. When I come here I feel my concerns are being heard and treated accordingly..

– B M

Attentive, right on top of everything!.

– S M

I will not hesitate to return or refer friends and family..

– D P

Thanks SO much for all of your help and dedication! Your commitment is so appreciated.

– C L

Thanks a million for helping me. I am gracious for your compassion and extraordinary professionalism.

– M T

My recovery and my confidence in my knee is all thanks to you. I couldn’t have done it without Sport And Spine.

– B S

The team works like a well oiled machine, from start to finish. I’m truly grateful!

– J B
SPORT AND SPINE
PHYSIOTHERAPY
Jim Tsaprailis, PT
1152 London Road
Sarnia, On
519-337-8881
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