Introduction to Cheerleading

Physiotherapy in Sarnia for Cheerleading

Cheerleading began as a way to promote school unity and rally a team to victory; however, in the 130 years that have followed, cheerleading has developed into a highly skilled and competitive athletic event in its own right.


Modern cheerleading combines elements of gymnastics with tosses, partner stunts and pyramid building to wow the crowd. While these risky athletic elements add excitement and entertainment to cheerleading routines, they also increase the risk of injury. Ligament sprains, muscle strains, fractures, back pain and overuse injuries of the arms are the most common.

Having trouble showing your school spirit because you are in constant pain?  Is your spot in the pyramid at risk because you are sidelined by injury? Working with a physiotherapist can help you recover from an injury faster and reduce (if not eliminate) your chronic pain. A personalized physiotherapy routine can also strengthen your body, improve your flexibility and enhance your agility and coordination, helping prevent future injuries. So don't let your cheer disappear with an injury; talk to your physiotherapist about finding the right techniques and treatments for you.

For further information, please see:

Sport And Spine Physiotherapy provides services for physiotherapy in Sarnia.

Thank you for being so professional and genuinely caring!

– J S

I appreciate the thoroughness of this clinic. When I come here I feel my concerns are being heard and treated accordingly..

– B M

Attentive, right on top of everything!.

– S M

I will not hesitate to return or refer friends and family..

– D P

Thanks SO much for all of your help and dedication! Your commitment is so appreciated.

– C L

Thanks a million for helping me. I am gracious for your compassion and extraordinary professionalism.

– M T

My recovery and my confidence in my knee is all thanks to you. I couldn’t have done it without Sport And Spine.

– B S

The team works like a well oiled machine, from start to finish. I’m truly grateful!

– J B
SPORT AND SPINE
PHYSIOTHERAPY
Jim Tsaprailis, PT
1152 London Road
Sarnia, On
519-337-8881
Find out about your injury
or condition. Go there
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